Body & Soul® Fitness classes are offered around the world...and right here at New Horizon. A great combination of some cardio, strength training, core work, stretching and more.
Taught by Sara Easter, an ACE-certified Group Fitness Instructor. Equipment is provided, just bring a mat and water. Come just as you are, we promise you'll have fun! Perfect for all levels of fitness.
Mondays, 5:15pm - Starting 12/2
Wednesdays, 9am
Saturdays, 10am
CLICK HERE FOR INFO ON BODY & SOUL FITNESS
