Body & Soul® Fitness classes are offered around the world...and right here at New Horizon. A great combination of cardio, strength training, core work, stretching and more.
AND the first week of December, classes are FREE during our Open House. No need to sign up, just come by! Interested in a livestream workout? Simply click on the "Livestream" link below for a free Christmas workout on Dec 3, 5 and 8.
Taught by Sara Easter, an ACE-certified Group Fitness Instructor. Equipment is provided, just bring a mat and water. Come just as you are, we promise you'll have fun! Perfect for all levels of fitness.
Mondays, 5:15pm
Wednesdays, 9am
Saturdays, 10am
CLICK HERE FOR INFO ON BODY & SOUL FITNESS
